YOU CAN SOAR

You can soar
You are an unlimited
idea of movement.
You are in
A graceful ballet
You can soar
above your difficult situation.

You are free
You can glide
through the air.
You can move
your body through space.

You can dance.
You can jump.
You can sing.

Movement is meant
to release you
To allow you to fly
To free your spirit
To bring your body
into harmony
To touch new dimensions.

You can chart new territory
Draw new maps
Create new possibilities.
Life is so much more than you can see

You must break out into the unknown
You can soar
Become weightless
Become the ebb and flow of the tides
The rhythm of the sunrise and sunset beat through you
You are alive
All movement takes you beyond the physical
Into exhilaration
Where you can connect with all of life

As you glide through your days and hours
As you take in new experience
As you merge with the universe
As you stretch as you reach
As you listen to the sounds of stillness within you
You will find there is just one you
The real you
You are a mental
Physical
Spiritual being

You can soar
You are on a flight
A journey
The journey of your life

You are a beginning
The way you move
Reflects your own inner peace
Your friendship with yourself

Let go! Release! Relax!
See yourself soaring
Above challenges Above hardship
Above the routines of every day

Life does not have to
Be dull
It is up to you

Do things you only use to dream of

Soar
Above the mountain tops
Above the clouds
Let your body go to this music

Know you are not tied down to this dream
That you are not trapped in a body
Chained to the earth
Cut the chords that bind you to this apparent heaviness
Of problems


Be anchored in love
Feel yourself the circle that flows that is lifted

Fill your heart full of joy

Pour love into and through every corner of your consciousness

Become one with yourself
Become the roots of trees The skies
The pulse of the oceans
Become the masses of lands the continents

As you continue
To move
Let your legs leave the ground
Whatever is heavy within you
Whatever tears at you
Shake it off Release it!
See that it is illusion

Know that you are mind a symphony

You can soar
Today Tonight! Right here Right now
Overcome the worry the lack
Feel the abundance of life
Moving through you in you around you
Express it!
You are a part of this endless magnificent Limitless feeling

You have wings that Can carry you through unreality
You are light weightless

Let your shoulders dissolve
You are floating through air
Your spine Your back You're hips You're thighs
One by one release them all
Feel the freedom of uncontaminated life
Propel yourself
You are a song
a different note upon an endless staff
You can soar

You are a champion sprinter
A breaker of records
You can soar

You can soar
You can travel in any direction
Up
Down
Backwards
Forward
Fast
Slow
Relaxed
At a Pace

Do not let failures
Lack or setbacks
Stop you
From realizing that
There is a way to halt
The limitation
To find a new
Breakthrough
A new path
A new Communication

Do not get stuck
Mentally on only one
Option
Be open to the new
Which through inspiration
Will lead you
To a new experience
An opportunity
For joy and growth

You've lost your job
Your fiancee leaves you!
You are out of money!
It feels hopeless!
Almost desperate
You can not muster the energy
Or resources within yourself
To go on ?
YOU CAN SOAR
You can find a way out
A road
An answer

Be Quiet
Be still
Feel yourself rising
Like leaven
Like bread
Feel light
There is peace
There is a Celebration-

Keep open
Listen to life
And its silent voices
Be grateful for the gift of life
YOU ARE ALIVE

Be generous
You have so much
You have feelings to feel
Legs to walk upon
A voice to communicate and speak to others with
A heart that can be touched
stirred
Moved
You have a chance
Beginning today
Now this moment full of the glorious now
Feel the difficulties melting

Life is only a challenge
It is not a dead end
Take a second
To re-evaluate
Plan new strategy
Regroup
Get a fresh breath
Do not limit yourself
Face the Situation head on
You are magnificent
A work of art
A life in flight
A dancer of the spheres
A harmony maker
A miracle
A vessel of life

You are a pole vaulter
You can spring over life's hurdles
Let them not touch you
You can learn from each mistake
You can gain wisdom
Proceed on this approach
Master the situation
Process
Experience
You can soar
You can move your body
Through space
Up and down a basketball court
You can catch a pass
Hit a baseball
Connect with it
Send it out of the park
Over the bleachers
You can hit a homerun or a base hit
You can swim
across a pool
Across an ocean
You can
CROSS THE GLOBE-

Whatever the challenge
You can gracefully
Move through it
Greet it
Meet it
You will do your best
Even if you stop for
A moment
To regain your strength
You can keep going
On and on

You are on a flight
that is all your own

In life each day is unknown
uncertain
You can navigate this route by being very alert and aware
By feeling and watching
And staying in tune with yourself
You can soar
You can soar
Through every passing year and season
Every mini second
Through every silence between breaths

Allow the unknown Elegance to bring you to new levels
Of love
To bring to
every experience
A joy that seems
unimaginable impossible
New
different
Untouched before
Unpredictable
Good beyond belief
Greater than you have ever thought about
or contemplated

You can soar
You can be pliable
Flexible
But never compromise your principles
Your honesty
Don't predetermine to harshly or to rigidly
What the outcome of your life should be
Just let it be
You can soar
Experience life in all its grandeur
And beauty
In its simplicity

You can climb to worlds so high
You can grow
you can blend
In a poem that will never end
It is true
It's up to you
YOU CAN SOAR

The tide rushes
in and out
In a rhythm
It is like
A breath of fresh air
upon the ocean
Become that flow
That exhilaration
that movement
Become the universal melody
The symphony of the self
Refreshing
Freeing
You can soar
You are the music
The music maker
The hearer of sounds
The ears of life

You can soar
You are like a feather
All problems that weigh upon you
Can dissolve
Do not let them attach themselves to you
Do not attach yourself to them

You are vital
receptive
Allow the good to come into you
Allow yourself to be happy

Do not think I want
I want
I need
I need
It feels good
Think and live
I give
I share
I care
Giving makes me feel good
You can soar
You are a champion sprinter
A breaker of records
You can soar
C.2002 All Rights Reserved
Stephen John Kalinich

You can soar
You can drive a golf ball 300 yards down the fairway
Get a hole in one
Sink a putt from 100 feet
Enjoy the beauty of sculptured greens
and
landscapes
You can soar

Stephen John Kalinich © 2002
All Rights Reserved